Frequently Asked Questions

Can I be hypnotised?
Yes. Just about everyone can be hypnotised. Some people are more susceptible than others, but everyone goes into natural trance states on a daily basis. Hypnosis is usually done by relaxing the client until a light trance is induced. It is important to understand that a hypnotherapist cannot force you to go into trance against your will.

What is being in trance like?
Trance will be experienced slightly differently by everyone. In general you will feel relaxed but still be aware of things going on around you. Although it is not the same as sleep, many people feel refreshed whilst others feel little difference after being in trance. Most people comment on how nice an experience it is!

Will I be in control?
Yes. You will be completely in control at all times. No one can control your mind unless you let them. The therapist is there to guide you towards the resolution of your issue and cannot make you do anything you do not want to do. Your unconscious mind is there to protect you and so won’t allow you to accept any suggestions that go against your ethics or morals.

Will I be able to communicate whilst hypnotised?
Yes. Only a light trance is used for therapeutic purposes and some therapies require responses from the client.

Is hypnosis safe?
Yes. If there was any problem at any time, your body would naturally force you to come out of trance. There is very little that could go wrong in the hands of a professional therapist and should anything out of the ordinary occur we are trained to bring you quickly and safely out of the trance. Hypnosis is a proven method for quickly and effectively treating many issues and helps to bring health and harmony to mind, body and spirit.

Could a person remain hypnotised?
No. If trance was not terminated, the person would either fall asleep and awaken naturally or they would simply get bored,get up and leave.

Do you use drugs?
No, Never. Hypnosis is a natural state and does not require drugs of any sort.

Can you help with medical issues?
Yes - very often. Many problems of a physical nature, including controlling pain, respond well to hypnosis. It is imperative however that you consult with your doctor prior to the session.

What can I expect to happen on my first visit?
Firstly you will be made to feel comfortable and at ease, then I usually start by answering any questions you have. We then discuss the process of treatment that I think is best for your situation. I’ll normally spend most of the first session asking questions about you and your issue and then if appropriate will use various techniques that I feel will benefit you most. After gaining all important feedback from you, payment for the session is made and any further appointments agreed.

How often will I need to see you?
This depends on the type of problem and the progress made by you. Some simple problems can be resolved in 1 to 2 hours. With more deep-rooted issues, longer is required. On occasions this can require regular weekly or fortnightly sessions for a period of time. Each person and each presenting problem is unique and will be treated as such. This means it can be difficult to say in advance that everyone with a similar issue will need the same length of treatment. Please give me a call to discuss your particular situation and I will be happy to offer free advice.